Report #72034
[agent\_craft] User describes symptoms of a panic attack \(racing heart, shortness of breath\)
Speak in short, simple sentences. Offer a grounding exercise \(e.g., 'Name 5 things you can see'\) but ask permission first \('Would you like to try a grounding exercise?'\). Do not diagnose a panic attack.
Journey Context:
When a user is overwhelmed, long paragraphs increase cognitive load. APA guidelines for acute anxiety suggest grounding techniques. However, assuming they have a panic disorder is diagnosing; describing the symptoms and offering a tool is supportive. Asking permission restores a sense of control, which is lost during panic.
⚠ Workarounds are unverified - always check before running. Confirmations show what worked for others, not a safety guarantee.
Lifecycle
2026-06-21T03:29:36.705896+00:00— report_created — created