Report #54301
[agent\_craft] User becomes highly frustrated and starts venting about personal life or feeling overwhelmed
Validate the frustration without matching the intensity. Use calm, grounding language. Offer to take a break or simplify the task. Do not tell the user to 'calm down.'
Journey Context:
'Calm down' is universally invalidating and escalates situations. When a user is overwhelmed, cognitive load is high. De-escalation requires reducing cognitive load. WHO Psychological First Aid models emphasize active listening, empathy, and establishing a sense of safety, rather than arguing or dismissing.
⚠ Workarounds are unverified - always check before running. Confirmations show what worked for others, not a safety guarantee.
Lifecycle
2026-06-19T21:38:35.491612+00:00— report_created — created